Men need to care for their skin as much as women do. However, most products are made to target women as if men never age or don’t need to moisten or protect their skin. Women are socially conditioned to care for their skin and keep it looking young, healthy and smooth. Men, on the other hand, don’t always feel like they have the time or the need to worry about skin care, but it really is an important topic for men to think about each day.
Why Men’s Skin Care Matters
A good skin care regimen keeps your skin looking fresher and younger even as you age. It also helps to protect against the damaging effects of the sun. The sun doesn’t discriminate by gender; it targets everyone equally. For men who work outside each day, their skin is prone to UV rays, harmful ultraviolet radiation that causes most skin cancers. The sun can also cause blemishes, drying and premature wrinkles over time.
Stress and age also negatively affect your skin. According to WebMD, stress can worsen psoriasis and cause everything from hives to fever blisters. Taking care of your skin while you’re stressed will help minimize or even reverse the damage. Though anyone can take steps to avoid stress, no one can escape aging and its effects on skin health.
How to Approach Skin Care for Men
Sun damage happens gradually over time, so the sooner you start wearing sunscreen, the better off your skin will be. Wearing a moisturizer with a sun protection factor (SPF) each day not only prevents sun-related damage but also drying and flaking. Look for moisturizers with at least an SPF 30 rating to block UV rays and minimize the appearance of dark spots. Applying a daily moisturizer will also help your skin feel healthier and softer, giving it a natural glow. An eye cream will treat the thin skin around your eyes and add moisture while minimizing wrinkles and fine lines.
Guys of all ages should take skincare for men seriously as it can help them feel more confident in their looks and improve their skin health as they age. You don’t have to spend a lot of money or time to get great skin. By wearing sunscreen, using a daily moisturizer and investing in a moisturizing body wash, your skin will look younger and healthier and stay protected from sun and stress damage every day.