The Hair Society reported in 2015 that approximately 35 million men and 21 million women suffer from hair loss all over the world. It is normal for our hair to fall since there will be new ones to replace them. We lose around 100 to 150 strands of hair each day.
However, hair fall can be a problem once it becomes excessive. There are medical treatments available, including hair transplant and Hormone Replacement Therapy. But if you are looking for more convenient ways to combat hair fall, the tips below can be of great help. Here are powerful natural remedies to hair fall problem that would not cost you an arm and a leg. You can even find some of them in your own pantry:
There are several types of hair products that you can use out of a coconut. It can be made as a hair cream, hair spray, as a hot oil treatment, hair mask, and shampoo. If you want to use coconut as a hair mask, it is best to use its milk. To make coconut milk, grind the grated coconut and squeeze its milk. Apply this to your scalp and leave it for around 20 minutes. Coconut contains fatty acids that work with natural proteins of the hair to keep it from breaking.
- Castor oil
This natural vegetable oil fixes many hair problems. Aside from stimulating hair growth, castor oil has properties that can moisturize the scalp, fix split ends, and prevent breakage. You can maximize the effectiveness of castor oil by mixing it with almond oil and rosemary oil. Almond oil can strengthen the follicles while rosemary can help in hair regrowth.
- Egg white mask
It’s done by adding a teaspoon of olive oil and honey to one egg white. Form a smooth paste by mixing all the ingredients well. Once the mixture is ready, apply it all over the hair and leave it for 20 minutes. Rinse with water and shampoo. The egg white is very rich in protein which is needed to form new hair. It would also help to include ample amount of protein in your diet.
The sulfur content of garlic makes it an ideal hair fall remedy. Get a few cloves of garlic, add coconut oil to it, and boil for a few minutes. Cool down the mixture before massaging it into your scalp. Leave it for half an hour and wash your hair. Do it twice a week to get its full effectiveness.
- Curry leaves
They contain essential nutrients that could help strengthen the hair follicles. Create your own curry leaves mask by blending yogurt, neem leaves, and curry leaves to a mixer. Gently massage it into your scalp and leave it untouched for 10 minutes. Rinse it with water afterward.
Do note that it is important to identify the real cause of your hair fall before making any step. The cause of hair fall varies from one person to another. Heredity and vitamin deficiency are the usual culprits of hair loss. For some, hair fall can be due to certain medical conditions such as thyroid problems, polycystic ovary syndrome, alopecia areata, and pregnancy. Ladies should also remember that styling, like too much use of hair dryers and irons, can damage the hair and increases the chances of hair fall.